Perfectionist Personality
Having high standards might be an admirable quality to have. It is often the steam that propels us to get what we want in life....
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Feeling Off? 7 Lesser Known Signs Of Stress
Years ago, as a mere psychology student and dealing with academic workload pressures, I yearned for the semester break. Then during my...
Act As If...
I have recently started watching an intriguing series called Rectify. In one episode the shy, brooding ex-con of a main character,...
Anxiety Is More Than A Bit of A Problem
This week Beyond Blue released it’s Get To Know Anxiety campaign to raise awareness about anxiety. At the same time alarming figures from...
How To Do A Life Crises Well
There has been a lot of talk of life crises of late, specifically regarding how we could be going through them earlier these days. For...
Your Sleeping Habits Are Part Of The Problem
The thought of a good nights sleep is simply heaven for many and something to look forward to after a busy day. For some of us we get...
Are You Limiting Your Life?
For many people the beach is for casually swimming, relaxing, sunbathing and staring out towards the clear blue ocean. That person is...
Channelling Harvey Specter: Which TV Character Should You Channel?
It seems these days that everyone has their favourite TV series along with their favourite protagonist. Harvey Specter from Suits, Piper...
Have You Got A FOBO?
THE idea of not being connected to the internet has become unimaginable for some people. And this fear of not being able to get online at...
The Importance of Making Mistakes
THE end of year is nigh and as we scramble to close up the year that was, many of us are silently planning the steps we need to take in...
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