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How To Do A Life Crises Well
There has been a lot of talk of life crises of late, specifically regarding how we could be going through them earlier these days. For...
The Tetris Effect: You Are What You Repeatedly Do
It is interesting meeting new people when one’s profession is a psychologist. If I had a dollar for every time someone asked what I do...
Your Sleeping Habits Are Part Of The Problem
The thought of a good nights sleep is simply heaven for many and something to look forward to after a busy day. For some of us we get...
Are You Limiting Your Life?
For many people the beach is for casually swimming, relaxing, sunbathing and staring out towards the clear blue ocean. That person is...
Channelling Harvey Specter: Which TV Character Should You Channel?
It seems these days that everyone has their favourite TV series along with their favourite protagonist. Harvey Specter from Suits, Piper...
Chronic Disease - When Knowledge Isn't The Problem
There have been recent new stories of the Federal Government promising to revolutionise care for those Australians with multiple chronic...
Have You Got A FOBO?
THE idea of not being connected to the internet has become unimaginable for some people. And this fear of not being able to get online at...
Still Too Many Men Suffering In Silence
Attitudes to mental health and specifically men’s mental health in the community have positively shifted in the last decade or so. We are...
The Importance of Making Mistakes
THE end of year is nigh and as we scramble to close up the year that was, many of us are silently planning the steps we need to take in...
Are You A Personaliser?
It’s not about you. Well, sometimes it is, but most of the time it isn’t. Even though you think it is. Confused? Yeah, you will be, and...
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