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Would You Like Some Confidence With That?
Recently I took a hit in the confidence department. My confidence likes to go on holiday without me now and again, and this time it...


Question Your Thoughts
My 8 year old is an inquisitive little guy. He wonders about all sorts of things, questioning everything about the world. You know, the...


The Dark Side Of Instant Gratification
We are an instantly gratified bunch of people. We want what we want when we want it. And for the most part, we usually get it. With a...


Take Advantage of Nostalgia
I’ve recently bought a brand new car. It’s nice and shiny with its fancy tech and new car smell, but I can’t quite get over the fact that...


Find Your Motivation In The Movies
Ever gone through a difficult time and hummed “just keep swimming”? Been on a bad holiday and thought “there is no place like home”?...


Why Being Outside Is Good For Your Mental Health
I don’t like indoor kids playgrounds. In fact, I loathe them. There, I said it. When my children hand me a party invite for an indoor...


Work/Life Balance - Is There Such A Thing?
If you’re finding it more challenging than ever to juggle your life and the demands of your job, you are not alone. In a modern world...


Want A Happier & Healthier Workplace?
This year has been an interesting year for many of us. It has brought about its fair share of challenges and I think many people are...


Perfectionist Personality
Having high standards might be an admirable quality to have. It is often the steam that propels us to get what we want in life....


Happiness In The Workplace
Not everyone is lucky enough to love their job. Some people spend their workday in the job of their dreams, have a super work-life...
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