top of page
Recent Posts






Archive
Tags


How To Divorce Well
This month has seen another sad celebrity breakup, with Chris Pratt and Anna Faris parting ways after nearly 10 years together. The...


When People Are A Bit Of A Problem
The other day a friend of mine told me that she was secretly glad when her social plans with friends fall through. When they text the...


Scary World Doesn't Have To Be A Worry
Every day there seems to be a new atrocity that is taking place in the world. A 24-hour news cycle means that we can be exposed to these...


When Was The Last Time You Chatted To A Stranger?
We may scoff at the idea of people not being able to survive without a mobile phone. But these days, if we look around in a public place,...


How To Be A Morning Person (When You Are Not One!)
Is it just me or are others envious of peppy morning people? Those who bounce out of bed in the morning, full of energy and conversation....


Don't Sweat The Small Stuff
After another week of absorbing turbulent news it feels as though the world has some enormous worries right now. We have empathy for the...


Anxious About The News?
We have this week, yet again, woken up to headlines informing us of more atrocity in the world. Heart-wrenching news that leaves us in...


Music As Your Medicine
If you enjoy listening to music, then you’re not alone. As Stevie Wonder once said “music is a world within itself, it is a language we...


Stigma Is The Problem, Not Mental Illness
Imagine a world where, upon noticing we're not feeling physically or mentally okay, we express how we’re feeling, and then reach out for...


Get Busy Getting Less Busy
These days every second person seems to be ‘busy’. People feeling as though they have too much to do, and not enough time to do it. “I’m...
bottom of page