Why We All Need To Have Gratitude
As we start winding down another year, many of us are thinking back over the last twelve months, gathering our learning’s and planning...
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How To Avoid The Post-Holiday Blues
THIS week marks the return to work for many who have had the luxury of some time off over the festive season. Feeling relaxed, recharged...
How To Stick To Your New Years Resolutions
The Christmas festivities are over and we now turn our attention to the New Year. As we reflect on the year that was, learn from it and...
Playing Is Not Just For Kids
For kids, holidays are a time for playing, freedom, loudness and most importantly, mucking around. I can attest to this after finding a...
It's Time To Rethink Christmas Presents
Last week I caught a glimpse of my son’s Dear Santa letter before it embarked on its long journey to the North Pole. Amongst the...
Why We All Need Purpose
I recently decided to embark on the exciting journey of buying a dog. I haven't actually bought one yet, but I'm very much in the...
Should You Trust Your Gut?
I’m a big believer in trusting my gut. The instinctual feeling that rises up at times without much thought. It’s the knawing in my mind...
Why You Need To Know Thyself
It’s Mental Health Week and this year it’s all about connection. Connecting with nature, connecting with community and connecting with...
Why We Shouldn't Give Up So Easily
Last week I finally caved in and bought a Dyson Vacuum Cleaner. I’m a bit behind the times in discovering these life-changing machines,...
Overcoming The Fear Of Rejection
In the last few months I have embarked on the tremendously exciting yet potentially ego-destroying journey of trying to get a book...
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